Damian Appleby is a somatic coach specialising in nervous system regulation and state-based transformation. After years of training in hypnosis, NLP and somatic techniques, he developed an approach that works with the body’s own navigation system — not against it.

His work is particularly effective for professionals and executives who have already experienced the limits of top-down approaches: the mindset work that doesn’t stick, the visualisation that feels hollow, the goal-setting that never quite lands. These are people who’ve done the work — but found themselves still waiting for something to shift.

That shift, Damian found, doesn’t happen in the mind. It happens in the body. When the nervous system settles, the filter recalibrates, and what was always available becomes visible.

Based in the UK, Damian works with clients internationally through one-to-one coaching, group programmes, and The Opportunity Frequency — a structured somatic protocol for people who are ready to stop chasing and start recognising.

Unlike conventional therapy that often focuses on removing problems, our approach is different. We help you uncover the innate strengths you already possess and use them to transform your challenges into a positive force in your life.

My expertise is rooted in a diverse range of mind-healing techniques. As a trained Somatic Coach, hypnotist and Yoga Nidra leader, I combine these modalities with natural empathy. My goal isn’t to be clinical; it’s to connect with you on a human level, creating a space free of judgment or criticism. Your journey to this moment is respected, and we are simply here to help you take the next step.