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A SOMATIC APPROACH TO ABUNDANCE

What if there’s more possibility in your life than you can currently see?

You’ve probably learned that if you want something to change, you need to work at it.

Think harder. Try harder. Find the answer. Make the plan. Take the next step.

And sometimes that’s exactly what’s needed.

But sometimes, the harder we look for an answer, the more we find ourselves looking in the same places.

The Abundance Reset is a free three-day experiment in doing something different.

Through three short guided audio experiences, you’ll explore what happens when you step beyond your usual thinking for a few minutes and bring another source of information into the conversation:

your own felt experience.

No belief required.

Just ten minutes a day, a little curiosity, and the willingness to notice what happens.

START THE ABUNDANCE RESET

Free. Three days. Around ten minutes a day.

Sometimes the hardest thing to see is what else is possible

When something in life isn’t working the way we want, most of us do something perfectly reasonable.

We think about it.

We look at the problem. We weigh up the options. We make plans. We try harder. We search for the answer.

And often, that works.

But there’s a curious problem.

The same mind looking for the answer is also deciding where to look.

What seems realistic.

What’s available.

What probably won’t work.

What’s simply “not for someone like me.”

Without noticing it, we can end up searching for new possibilities inside boundaries we’ve already created.

And the harder we concentrate on finding an answer, the narrower that search can sometimes become.

The answer may not always be to think harder.

Sometimes it can be useful to change the state from which we’re looking.

Because when that changes, what we notice can change too.

And something that wasn’t even an option a few moments ago can suddenly become visible.

That’s where the first Abundance Reset experience begins.

What happens when you view things differently

I've done breathwork, mindfulness, the lot. I thought I knew what somatic work was. But this felt categorically different.

Martin Dempsey

I have to say I didn't have very high expectations. By the end of the third session I found myself using the exercise away from the audios.

Claire Terry

I'll be honest — I struggled a little to get started, but I persisted and it wa certainly worth the effort.

Louise Mincham

What if thinking isn’t the only way to know?

Most of us have spent a lifetime learning how to think our way through life.

We analyse. Compare. Predict. Plan.

And there’s nothing wrong with that.

Your thinking mind is extraordinarily useful.

But it isn’t the only part of you responding to what’s happening.

Your body is responding too.

A sense of expansion when something feels right.

A tightening when it doesn’t.

A flicker of excitement around an idea you hadn’t seriously considered.

A feeling of ease, curiosity or possibility before you can quite explain why.

Most of the time these signals are easy to overlook — particularly when the rational argument is speaking much louder.

Somatic work simply gives us another way to listen.

Not instead of thinking.

Alongside it.

And sometimes, when you bring the two together, you discover information that neither could have given you quite so clearly on its own.

The Abundance Reset gives you three short opportunities to experience that for yourself.

Three days. Three experiences. A different way of discovering what's possible.

See The Opportunity

When life becomes difficult, it’s easy for our attention to narrow around the problem.

In your first experience, you’ll explore what happens when you gently loosen that focus and look beyond the assumptions that have been defining what’s possible.

You may be surprised by what becomes visible.

Hear The Signal

Your mind isn’t the only part of you responding to the possibilities around you.

In your second experience, you’ll begin noticing the quieter signals your body gives you — and explore what happens when you allow that information into the conversation.

Not instead of thinking.

Alongside it.

Feel What’s Possible

It’s one thing to imagine the life you want.

It’s another to experience something of how that life might actually feel.

In your final experience, you’ll step into a possible future and explore it from the inside — noticing not just what you see there, but what changes when your body begins to experience that possibility too.

Three small experiments.

No pressure to get them right.

Just notice what happens.

This is where Somatic Abundance begins

Most approaches to creating a better life begin with the same question:

What do I need to do differently?

Somatic Abundance begins somewhere else.

It becomes curious about what changes when you experience life differently.

When you loosen the limits around what seems possible.

When you begin listening to the signals beneath all the thinking.

When the future you want becomes something you can begin to feel, rather than simply something you’re working towards.

None of this means giving up ambition, ignoring reality or waiting for life to magically change around you.

You still make decisions.

You still take action.

You still do the work.

But you’re no longer relying solely on your conscious mind to determine what’s possible or where you should go next.

The Abundance Reset is your introduction to that different way of experiencing life.

Three days isn’t intended to give you all the answers.

It’s simply enough time to discover that there may be another way of finding them.

Is The Abundance Reset for you?

You don’t need to have practised somatics before.

You don’t need to meditate.

And you certainly don’t need to consider yourself particularly spiritual.

The Abundance Reset was created for people who are simply curious about what else might be possible.

Perhaps you’ve worked hard to create a good life, but you know there are still things you’d like to experience.

Perhaps there’s an area of your life where you keep arriving at the same answers — and you’re curious whether there’s another way of looking at it.

Perhaps you know what you want next, but something about the path towards it still isn’t clear.

Or perhaps nothing is particularly wrong at all.

You’re simply not finished yet.

You want to experience more.

Create more.

Feel more.

Discover more.

And you’re open to spending ten minutes a day for three days exploring what your own experience might have to tell you.

If that sounds like you, you’re exactly where you need to be.

You don’t have to believe in Somatic Abundance.

Just be curious enough to experience it.

A note from Damian

I’ve spent a long time exploring what happens when we stop treating the body as something that simply carries us through life and start paying attention to what we can actually experience through it.

Some of the work I do goes quite deep.

It explores things like energy, resonance and the way our internal state can influence how we experience — and perhaps even create — the life around us.

But I’ve also learned something important.

Those ideas become much more interesting once you’ve experienced something for yourself.

So I don’t want to ask you to believe any of them.

That’s why I created The Abundance Reset.

For three days, I’m simply going to invite you to experiment.

To notice whether changing the way you look at a difficult situation changes what you can see.

To discover what happens when you listen to your body’s response rather than immediately explaining it away.

And to explore the difference between thinking about a future you want and beginning to experience something of it from the inside.

You don’t need to get any of this right.

And you don’t need to arrive at the same conclusions I have.

I’d much rather you have your own experience.

Because if, somewhere during these three days, you find yourself thinking…

“Oh. That’s interesting.”

…then The Abundance Reset has done exactly what I created it to do.

— Damian

You don’t have to believe it. Just experience it.

Three days.

Around ten minutes a day.

Three simple experiences designed to let you explore what becomes possible when you step beyond your usual way of thinking and bring your felt experience into the conversation.

No complicated theory to learn.

Nothing you need to get right.

Just a little curiosity about what you might discover.

START THE ABUNDANCE RESET
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